As for the the training, I got 25km in last Sunday for my long run - including the famous Valley Inn Road. Felt awesome but it is not going to be fun on race day. Lots of great runs overall, feeling strong. And then boom - HELLO MR. FLU! Spent the last half of last week in bed and feeling like I was run over by a truck. It hurt bad. It also hurt that I had to miss Wes's 40th birthday bash but I know I can make that up to him later. I only missed a couple of short runs which I should have been tapering for the Half Marathon next week anyways but that wasn't my plan. I did get 13km in Sunday and thought about pushing longer but common sense finally kicked in and I decided to stop. I am only 2 days removed from being bed ridden so I need to be smart. I will get a few good runs in this week go for a strong half marathon. Not worried about a PB just a strong half in the two hour range. Let's hope the weather holds up.
I was out of shape and becoming big time overweight. Never thought when I started I would be where I am today....
Sunday, 26 February 2012
First hurdle of training...and one week to the Chilly Half.
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